Being An Empathetic Parent Can Be Hazardous To Your Health
When we embark on this parenting gig, most of us expect it to be exhausting. After all, there are sleepless nights, nappies to change, mouths to feed, toys to be picked up…again and again and again… But I don’t think many of us counted on the level of emotional exhaustion parenting involves. There is a […]
Confronting Childhood Study Findings Around Kid’s Fitness Levels
A UK study has found the least fit children 20 years ago would be considered some of the fittest today. The report is featured in a BBC television show about childhood fitness called Super Movers. It says the least fit child in a class of 30 back in 1998 (oh my gosh, was that 20 […]
Could Your Child Be Struggling With Dyslexia?
What is Dyslexia? Dyslexia is a neurological condition that affects approximately 10% of the population. The exact cause is unknown but it is believed that there is a strong hereditary link. Meaning “difficulty with words”, dyslexia is characterised by difficulties with reading, spelling, writing and comprehension. Interestingly, functional magnetic resonance imaging (fMRI) has shown that […]
Could Your Child Have Dysgraphia?
There are many specific disorders that cause learning difficulties. Dysgraphia is a less well-known condition that can impact your child’s ability to learn. What is Dysgraphia? Dysgraphia is a neurological condition that affects written expression. Experts aren’t sure what causes it. It may present by itself or with other learning difficulties such as dyslexia. Writing is […]
5 Back To School Hacks That Will Save You Money
School holidays are nearly done and back to school prep is in full swing. The thing about back to school is that it is usually a very expensive exercise. Especially coming in the wake of Christmas, family vacations and school holiday activities. Here are a few ways to easily save some money getting the kids […]
5 Reasons Why Your Kids Should Do Performing Arts
It’s no secret these days that kids these days are engaged in a lot of extracurricular activities. As parents we want to provide the best opportunities for our children and encourage their development. However, there is often a greater focus on sport and physical activity than other more creative pursuits. Figures from the Australian Bureau […]
How Do You Parent A Highly Sensitive Child?
Does your child feel deeply? Do they struggle with change? Are they attuned to the emotions of others? Do they ask BIG questions? Are they sensitive to sensory input? If so, you may have a Highly Sensitive Child. A highly sensitive child is is one of the fifteen to twenty percent of children born with […]
My journey from tired and grumpy mum to energised and present mum
This post is sponsored by The Australian Physiotherapy Association When I had my first child it wasn’t too taxing on me. I had taken a couple of weeks off before the due date and was lazing around waiting for bubs to arrive. When my daughter arrived things weren’t too hectic as she slept ok, we […]
The Simple Function On Your Phone That Could Save Your Life
Do you ever stop and wonder what on earth you ever did before you had your phone? Our phones have revolutionised not just the way we communicate, but the way we live our lives. Sure, sometimes they can turn us into slaves, always contactable, always online. But they also have functions that can literally save […]
How To Help Your Child Improve Their Focus and Attention Span
With all of the devices and distractions around these days it can be difficult for children to learn to focus for a period of time. There has also been a rise in children being diagnosed with ADHD and the exact contributing factors are still unknown. Medication is a key treatment in helping improve attention and […]