Mega Green Smoothie with Coconut Water


This sounds super refreshing and healthy. I love a smoothie and this is one on my list now.

Special thanks to Amber Melody and

Serves 4


  • A few handfuls of Baby Spinach, washed
  • 50g Fresh Mint
  • 3 Kale leaves, washed
  • 1 Banana
  • 1 cup of frozen Berries
  • 500 mL Coconut Water


  • Start with the Greens and Coconut Water in your blender.
  • Pulse a few times.
  • Add the fruit next, and set your blender to Puree until smooth.
  • Voila! Serve immediately.

Note: You can vary the amount of Coconut Water depending on your preferences for thick or thin smoothies and add ice if extra cold and extra thick is your thing. Mmmmmmmm…



About Author

School Mum

Being a mum to 3 kids (one of them full time at home with me) and trying to juggle everything became pretty crazy.

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