Why SLEEP is not Negotiable



This short video from TED-Ed explains some amazing stuff about getting enough sleep and why it could literally be the difference between life and death! 

Its super important to sleep and its especially important for developing adolescent brains …

Are your kids getting 10 hours a night of good sleep? … because that is what they need to function and be healthy.




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School Mum

Being a mum to 3 kids (one of them full time at home with me) and trying to juggle everything became pretty crazy.

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