Celebrating the Men and Boys in our Lives with Men’s Health Week 2015
This week is Men’s Health Week – a chance to celebrate the boys and men in our lives! It may be your son, husband, brother, father or nephew. As a mother of 2 fun-loving, active boys, I have a vested interest in improving the health and wellbeing of men and boys in Australia. Men’s Health […]
If You Have Unstable Blood Glucose Levels OR Inflammation In Your Body You Need To Check This Out…
This is a sponsored post for Arborvitae and Digital Parents Collective When I was pregnant with my 3rd child I was diagnosed with gestational diabetes. This kind of freaked me out. Not because anything bad was going to happen but because I knew that for whatever reason if you got diagnosed with GD you were […]
Help Your Kids Keep Their Pearly Whites Clean
While I was at the Dentist last week with the kids, I took the opportunity to pick his brains and get his best tips for cleaning kids teeth. This is not an exhaustive list but his tips serve as a good reminder for us all. Lets face it the dentist is not a favourite place […]
10 of the Most Common Places You Can Catch A Cold Or Flu
This post is sponsored by Nuffnang and NSW Health Unfortunately we can’t see where cold and flu germs are loitering around with the naked eye, so the best way to avoid picking them up is knowing the places they are found. Below is a list of 10 common places you can pick up flu, including […]
Brain Health Tips For You & the Kids
Being brain healthy is important at any age. Here are 4 simple steps to maximise your brain health: Do some kind of physical activity Physical exercise is associated with better brain health and reduces the risk of dementia. It increases the blood flow to the brain and stimulates the growth of new brain cells! Mentally Challenge […]
Immunisation: One of “THOSE” topics
Brought to you by Nuffnang and NSW Health I was very interested to find out the other day that 90.1% of people in New South Wales had immunised their children by the time their child turned one. Immunisation seems to be such a controversial topic with loud voices on both sides of the debate; however […]
A Pregnant Mumma’s BEST FRIEND – Help Is Here
Two weeks after pushing out my 3rd baby I know more than ever how important pelvic floor exercises are hahaha. I have to admit I am pretty lazy with remembering to do these kind of things so I have to set myself reminders and cues to remember. My midwife recommended I try to do my […]
Treat the Itchy Scratchy with Australia’s Most Trusted Worming Brand by Mums
* Brought to you by Mums Media Group and COMBANTRIN® We all look forward to the day when children reach the milestone when they are off to school, but one thing we may not be prepared for is the onset of childhood illnesses that are brought home from this educational institution. We had been surprisingly untouched during the […]
Ten Tips to Help your Child Relax Going to the Dentist
Do you still feel terrified from your childhood dentist experiences haha?? I know there is still a cringe factor for me when it is time to go to the dentist. We recently went to our first dentist appointment with Miss 6 and I had to try very hard to act like it was no big […]
One Day To Say Hello … One Day To Say Goodbye
As time ticks closer and bubby number 3 could literally be days away from making his appearance this campaign only becomes more real to me. Having gone through pregnancy 4 times (including this time) and labour twice it has always felt like a hectic process that pushes my body and babies to the limits. I […]